
It is with great honor that we announce My Soul Resume (Currículo da Alma) as the recipient of the Best Emotional Healing & Self-Development YouTube Channel in the US of 2025 award. This recognition, presented by the esteemed Evergreen Awards, acknowledges the profound impact that My Soul Resume has had on emotional healing, self-development, and the fusion of science and spirituality. Led by Barbara Lucena Jucá, this channel offers a transformative space where viewers can embark on a journey of self-discovery, trauma healing, and emotional resilience.

Blending Science, Soul, and Storytelling
What sets My Soul Resume apart is Barbara Lucena Jucá's unique ability to integrate neuroscience, anthropology, and spirituality into her content. With a background in biomedical science, anthropology, and business leadership, Barbara brings over 20 years of experience studying human behavior, emotional resilience, and trauma. Her approach is not only scientifically grounded but deeply personal, offering content that is raw, poetic, and deeply transformative.
Barbara's content is not about providing quick fixes or motivational speeches. Instead, she focuses on helping people understand their emotions, regulate their nervous system, and heal from deep-rooted trauma. Through each video, she encourages viewers to reconnect with their inner truth, break old patterns, and rebuild their lives with authenticity and self-worth.
A Global Reach with Local Roots

Although My Soul Resume originated in Brazil, Barbara's channel quickly gained an international following. With English subtitles available on all videos, Barbara has made her teachings accessible to a global audience, reaching people from all walks of life. As a Brazilian creator with a powerful message, Barbara’s work resonates across borders, showing that emotional healing and personal development transcend language and culture.
“My Soul Resume is more than just a channel; it is a movement of emotional awakening and spiritual maturity. Barbara’s approach is one that blends emotional education with practical wisdom, offering viewers a roadmap to emotional freedom,” says one viewer. “Your videos helped me understand emotions I’ve been carrying my entire life. I finally feel seen, calm, and capable of healing,” adds another satisfied viewer.
The Science Behind the Healing
What makes My Soul Resume unique is its focus on trauma-informed emotional education. Barbara uses her expertise in neuroscience to explain how emotional wounds impact the body and mind. She teaches her audience to regulate their nervous systems and break generational cycles of trauma. Through this, she helps individuals reconnect with their inner selves, fostering a sense of emotional resilience that is grounded in science but connected to the soul.
Barbara's work goes beyond simple explanations; it’s about providing the tools and insights that allow people to navigate their own emotional landscapes. “Healing is not a performance; it’s a homecoming,” Barbara often says, emphasizing the importance of returning to one’s true self.
Why My Soul Resume Stands Out
Trauma-Informed Approach: Barbara offers a deep understanding of how trauma affects the body and mind, providing viewers with the tools to heal.
Neuroscience Meets Spirituality: By combining scientific knowledge with spiritual insights, Barbara offers a holistic approach to emotional healing.
Personal and Transformational: Each video on My Soul Resume is a personal conversation, giving viewers intimate, grounded emotional education.
Global Accessibility: With English subtitles available, Barbara’s work reaches an international audience, offering healing to people worldwide.
Barbara’s mission is to help people reconnect with who they were before the world taught them to hide. She provides viewers with clarity, grounded emotional education, and practical guidance that empowers them to transform their lives from the inside out.
Watch My Soul Resume on YouTube
To experience the transformative power of My Soul Resume, visit Barbara's YouTube channel at YouTube.com/@mysoulresume. With a blend of science, soul, and storytelling, Barbara Lucena Jucá continues to touch lives and inspire a global community toward emotional healing and self-development.
At Evergreen Awards, we honor excellence across three key categories—Organizations, Products, and Individuals. By recognizing success in all its forms, we shine a light on the achievements that inspire progress and set new standards for greatness.
